Peanut Butter Granola

Peanut Butter Granola. Breakfast is the most important meal of the day, but you can eat healthy and also enjoy your breakfast. Try this peanut butter granola, it's delicious! | #minimaleats #vegan #glutenfree

I miss summer so much! I know I can’t complain because I live in Malaga (in the south of Spain) and it enjoys good weather almost all year round as this region has a Mediterranean climate with sunny days (more than 300 per year!), but it’s not the same, summer is my favorite season and summer = ice cream. It’s not summer, but at least I can eat ice cream (vegan, of course), that’s why I love this peanut butter granola with ice cream and cranberry jam.

If you live in the southern hemisphere, lucky you! If you live in a place where it’s cold, you can use milk or yogurt instead of ice cream. I prefer warm milk, but you can use cold or hot milk too. There are so many plant milks, my favorite is cashew milk, I tried it recently and I love it!

Granola is really easy to make, you can find another recipe on the blog (vegan mango granola). If you are looking for a nutritious and delicious breakfast that it’s ready in 1 minute, this is your recipe! You can make the granola once a week (or even every two weeks) and you only have to place it in a bowl and add your favorite toppings.

Peanut Butter Granola. Breakfast is the most important meal of the day, but you can eat healthy and also enjoy your breakfast. Try this peanut butter granola, it's delicious! | #minimaleats #vegan #glutenfree

I’ve used homemade peanut butter, the recipe is so easy and you only need one ingredient to make it: peanuts! It’s much healthier than store bought because it’s additive and preservative free and it’s also salt and oil free. If you don’t like peanut butter (seriously, you have a problem!) or you prefer a lighter version, you can remove it…. 

Read More »

Tofu Stir Fry with Rice and Veggies. This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won't disappoint you | #minimaleats #vegan #glutenfree

Tofu Stir Fry with Rice and Veggies

It’s so easy to be vegan when you eat delicious foods, like this tofu stir fry with rice and veggies. I think I’m in tofu heaven! This recipe is easier than it looks and you can make it even easier if you use soy sauce instead of the sauce I’ve made and you remove the tofu. Use… 

Read More »

Patatas a lo Pobre (Poor Man's Potatoes). Patatas a lo pobre (poor man's potatoes) is a typical Spanish recipe and it's vegan. You only need 6 ingredients to make this delicious recipe | #minimaleats #vegan #glutenfree

Patatas a lo Pobre (Poor Man’s Potatoes)

This recipe is not light or healthy at all, but it’s one of my favorite Spanish recipes and it’s vegan (yay!). You only need 6 ingredients to make patatas a lo pobre (poor man’s potatoes): potatoes, green pepper, onion, garlic, extra virgin olive oil and salt. As you can see, it’s a really cheap dish…. 

Read More »

Pumpkin pie smoothie. The kids love this pumpkin pie smoothie because of its beautiful color and also because it tastes like a pie. It's so creamy, sweet and delicious | #minimaleats #vegan #glutenfree

Pumpkin Pie Smoothie

Fall is here and it’s pumpkin time! I couldn’t live without my morning smoothies, I drink it every single day and I feel amazing. I’ve never tried a pumpkin smoothie before and I must confess it’s one of the most incredible smoothies I’ve ever tried! If you like pumpkin pie, you need to make this recipe, it’s… 

Read More »

2 Ingredient Raw Cashew Milk. This 2 ingredient homemade cashew milk, it's my all time favorite plant milk. It's really creamy, really easy to make and cheaper than store bought | #vegan #glutenfree #minimaleats

2 Ingredient Raw Cashew Milk

Almond milk was my favorite plant milk, but since I made this 2 ingredient raw cashew milk my whole world changed, it’s amazing! I love cashews and I don’t know why I’ve never tried this milk before. It’s really tasty, so you don’t need to add any sweetener. I prepare it using only 2 ingredients: cashews… 

Read More »

Vegan Chinese Salad. Super easy vegan Chinese salad. It's made with lettuce, carrots, agar and soybean sprouts. It has only 114 calories per serving and tastes awesome. | #minimaleats #vegan #glutenfree

Vegan Chinese Salad

This is the typical Chinese salad you can eat in a Chinese restaurant here in Spain. I don’t know if you can find it in another country, but it’s so easy to prepare it. The salad is made with ham too, but I’ve replaced it with organic soybean sprouts. I always try to consume organic soy products… 

Read More »

Ultimate vegan chocolate shake. This ultimate vegan chocolate shake is ready in less than 5 minutes and it has less than 200 calories per serving. It's also gluten and sugar free. | #vegan #glutenfree #minimaleats

Ultimate Vegan Chocolate Shake

I couldn’t live without chocolate, it’s one of my favorite foods. That’s why I’m in love with this ultimate vegan chocolate shake, it’s creamy, healthy, sweet and it tastes really awesome. You don’t have to remove chocolate from your diet, but try to eat it in moderation and choose the healthiest chocolate you can find,… 

Read More »

Homemade rice milk - You only need rice, water and your favorite sweetener to make this delicious rice milk.It's ready in 5 minutes and it's for everybody! | #minimaleats #vegan #glutenfree

Homemade Rice Milk

There are a lot of plant milks you can consume instead of cow milk, but sometimes they are expensive or full of sugar, preservatives, additives and other unhealthy substances. I have good news for you, plant milks are really easy to make and also cheaper than store bought. To make this rice milk you only… 

Read More »

Vegan carrot cake cupcakes | #minimaleats #vegan

Vegan Carrot Cake Cupcakes

Summer is my favorite season and it’s almost over, but at least I’m baking again, it’s something! And I’ve just fallen in love with these vegan carrot cake cupcakes, they are absolutely amazing. I love carrots and I eat them in salads, smoothies, savory dishes or just like a snack, they are full of nutrients, especially beta-carotene…. 

Read More »

Alcohol-Free San Francisco Cocktail Popsicles. SUPER refreshing, so healthy and only 5 ingredients! | #minimaleats #vegan #summer #glutenfree

Alcohol Free San Francisco Cocktail Popsicles

I shared with you the perfect healthy fresh fruit popsicles recipe, it’s amazing and really simple. Today I wanna show you how to prepare another super easy recipe, these alcohol free San Francisco cocktail popsicles. Many store bought popsicles or ice creams are high in calories, fat, sugar and they have a lot of food dyes… 

Read More »

Vegan Stir Fried Udon Noodles. This 15 minute stir fry is so easy and so delicious! | #minimaleats #vegan

Vegan Stir Fried Udon Noodles

I have to admit I’m a Chinese food addict, I really love it! There are two recipes I prepare every week, this super easy vegan fried rice and these vegan stir fried Udon noodles. This recipe is ready in only 15 minutes, it’s light, healthy, delectable and you’re gonna love it, I promise! Udon noodles are… 

Read More »