Almond milk is one of our favorite plant milks, it’s cheap and so easy to prepare. In addition, it’s a healthy cow’s milk alternative, and you can drink it if you have lactose intolerance.
Almond milk is also lighter and has less cholesterol, so it’s a good option if you are dieting. If you are worried about calcium, I have good news for you, almonds have even more calcium than cow’s milk!
You can make almond milk only with two ingredients: almonds and water, but you can add dates (we are addicted to dates!), especially if you’re going to use it for sweet recipes, but it’s also delicious in savory recipes, actually we used this milk in our Vegan Pasta Alfredo recipe.